I woke up today at 5am, my usual time, filled with gratitude for being alive. I wake up each day with a song in my head, have from a very young age. Today, Filled with the song by Starship 'We…

I woke up today at 5am, my usual time, filled with gratitude for being alive. I wake up each day with a song in my head, have from a very young age. Today, Filled with the song by Starship 'We…
Lewis Carrolls words, from Alice in Wonderland, resonates within my head. The deep reverberating sound of my own thoughts; 'Imagination is the only weapon in the war against reality'. Sometimes the desire to leave the real world is certainly strong,…
Read More Imagination is the only weapon in the war against reality.
Are you grateful enough for enough to be enough? I can hear Donna Summer and Barbra Streisands words ringing in my ears, 'Enough is Enough' with the claim of the lack of sunshine, moonlight and stardust of that year in…
Read More If enough is enough, then enough will always be enough!
Self : It's time to talk. Everyone has stupid and destructive thoughts, happy thoughts, negative thoughts, thoughts on a constant loop of troubles, thoughts from our past that alter our NOW. The human power of thought is running at the…
Read More OK! Time to get serious! How running your OWN life can have you prospering.
"Success without filfillment is the ultimate failure" - Tony Ribbins. These words continue to rattle around in my head, have done so for years. I thought I had reached great success for myself many years ago with my flourishing Injury…
Read More How I left fulltime Clinical work to a fulltime laptop lifestyle.
"You're off to great places, TODAY is your day! Your mountain is waiting, So...get on your way!" - Dr. Seuss. I've always loved Dr. Seuss sayings, they resonate with me even more as a mid-fourties adult than as a child…
Read More Don’t cry because It’s over, smile because it happened. Full effort is full victory?
'For every minute you are angry you lose sixty seconds of happiness.” - Ralph Waldo Emerson As I sit at daybreak in my yoga mat awaiting the sunrise within my little beach Teepee, witnessing the energy of the new day…
Read More Vibes are real: Morning Affirmations to supply your day with energy.
It's great to start something BIG! Yes it is. Exciting and scarey all at the same time. But often, we return to the same old self as before the BIG something happened. The 'same' is safe and comfortable, easy, even…
Being a hot mess is simply exhausting. Stuck in a messy situation is greater than just exhausting, it's damaging. I know you get it. Some days we can find a way to appreciate the lesson, other days we are drowning…
Create. Get Creative. Create with purpose. Create a life you want to wake up to. It's not impssible, its actually quite simple if you know the steps. An Australian, and her American Hubby, returning home to Washington for a Christmas…
Read More Eat. Sleep.Create. Repeat. Creating a life you want to wake up to!