Personal Growth

One on One Coaching

Either online, phone or a physical appointment, one-on-one coaching, empowers individuals and encourages them to take responsibility and action themselves and self awareness, increases personal engagement and accountability, drive, focus, ownership and responsibility, improves individual performance, helps identify and develop high potential of self, helps identify individual strengths and development opportunities, increases openness to personal learning and development and increases ability to identify solutions to specific work and life related issues.

De-Brief Session

A debrief is a simple, yet powerful tool that enables the individual to self-correct, gel their thoughts and enhance their own performance. During debriefs we reflect upon a recent experience, discuss what went well and identify opportunities for improvement. An informal relaxed chat over an organic coffee or tea (online if necessary), a Debrief meeting can assist to break old habits or to avoid further stress. It also provides an appropriate means to putting the past  behind you while allowing you to grow from the endeavour prior to moving on.

Online Courses

We offer a varied range of online courses with more in the pipeline! Click below to find out more.

‘I never lose, I WIN OR I LEARN’ – Coaching Workshops and Masterminds

This is a 90 minute session or group event either physical appointments or Zoom mastermind meeting. Coaches help you identify and focus on what’s important, which accelerates your personal success and creates a safe environment in which people see themselves more clearly, identify gaps between where the client is and where the client needs or wants to be. 

Personal Development Workshops

We host a variety of Personal Development Workshops on differing subjects through the year. Some subjects include *Steps to creating happiness, *Getting out of your own way/dispelling anxiety and stress and *Little Habits That Can Change Your Life, and How to Form Them.

Alpha Brain Training

The alpha state of mind is when you reach a very relaxed state while awake. The training will cover how to enter the alpha state of mind, teach you techniques for brain and memory training, enhance and development of your intuition and includes deep breathing, countdowns, and visualisations. 

‘My next move will Dazzle you!’ – Personal Development Sessions

The journey of self–improvement is an ongoing process of constant learning. These sessions will give you the opportunity to evaluate your strengths and weaknesses and to work on them. The benefits are that you grow as a person while growing your skills, you improve your self-awareness, and you boost your confidence, lessens stresses and anxiety. 

Fearless becomes Limitless – Visualisation Workshops

Visualisation workshops, are hosted in a variety of different informal settings including studios, rainforests and beaches at sunset. Workshops include both learnable content and visualisation techniques, complimented by specific body stretches, poses and movement and sound healing via Gong/and or Crystal Bowls. We also include a little take home gift

Dee’s books

(coming soon)