Happy New Year everyone! *Renew* such a word im meditating on within the new energy and new year commencing. Buzz words come and go but RENEW sticks around for me. For me, renew means freshening up my skills, boosting my…

Happy New Year everyone! *Renew* such a word im meditating on within the new energy and new year commencing. Buzz words come and go but RENEW sticks around for me. For me, renew means freshening up my skills, boosting my…
I intended on creating a life I didn't I need a break from. But along the journey, Life, whispers to me as I walk and climb, I must listen to my heart more. More space to BE - To breathe,…
I'm super excited to be taking my RESET on the road and Mackay, North Queensland, is our first destination. It sure is amazing to share and educate others with this lifechanging course of action. I've not only changed my own…
Read More Mental Health Reset. I’ve found a way to change my life and I’m sharing it with YOU!
What one gift were you put on earth to offer to others? YOU! So, how can you be you if you loose you in all the madness of life? How can you give to others, give back with grace now…
If Dr. Seuss (ne- Theodor Seuss Geisel writer and cartoonist), can change the world with his literary magic, then WE can change our own world via our thinking. " A Person is a Person, no matter how small". Do you…
My Yoga mat stretching session daily harnesses a magnificent power of clarity. The energy flowing through my muscles from the past 30 minute workout now gathers all the electric charges and feeds my body and mind; enriching, lengthening, strengthening and…
This question I have been asked three times this week, and it's a commonly asked question presented to me from my clients and via email also. I have always been an enthusiastic, gung-ho and even as much as zealous individual,…
The GAP is a quiet but energetic space. The GAP is where awesomeness occurs. The GAP is blissfull. No one can take it from you. The entry is always unlocked, but you must enter consciously and void of your own…
Read More Getting in the Gap. Paying attention to the Flattening-Effect!
Just because your past, or where you are currently, is not as you wish it to be and doesn't 'feel' so amazing at present, it doesn't mean your future can't be everything you have imagined it to be! Life is…
I woke up today at 5am, my usual time, filled with gratitude for being alive. I wake up each day with a song in my head, have from a very young age. Today, Filled with the song by Starship 'We…