Lewis Carrolls words, from Alice in Wonderland, resonates within my head. The deep reverberating sound of my own thoughts; 'Imagination is the only weapon in the war against reality'. Sometimes the desire to leave the real world is certainly strong,…
Are you grateful enough for enough to be enough? I can hear Donna Summer and Barbra Streisands words ringing in my ears, 'Enough is Enough' with the claim of the lack of sunshine, moonlight and stardust of that year in…
Self : It's time to talk. Everyone has stupid and destructive thoughts, happy thoughts, negative thoughts, thoughts on a constant loop of troubles, thoughts from our past that alter our NOW. The human power of thought is running at the…
"Success without filfillment is the ultimate failure" - Tony Ribbins. These words continue to rattle around in my head, have done so for years. I thought I had reached great success for myself many years ago with my flourishing Injury…
"You're off to great places, TODAY is your day! Your mountain is waiting, So...get on your way!" - Dr. Seuss. I've always loved Dr. Seuss sayings, they resonate with me even more as a mid-fourties adult than as a child…
'For every minute you are angry you lose sixty seconds of happiness.” - Ralph Waldo Emerson As I sit at daybreak in my yoga mat awaiting the sunrise within my little beach Teepee, witnessing the energy of the new day…
Being a hot mess is simply exhausting. Stuck in a messy situation is greater than just exhausting, it's damaging. I know you get it. Some days we can find a way to appreciate the lesson, other days we are drowning…
